Push-up Board

• Full-Body Workouts
• Master Your Push-ups
• Effortless Home Workouts

How does it work?

The push-up board has color-coded holes for different hand positions. Move the handles to target different muscles. You can work your chest, triceps, back, and more. This makes your workouts more flexible and effective.

The Full Gym Experience

Carefully designed to provide you with the most complete fitness solution that allows you to workout your chest, shoulders, back and triceps all from home!

What muscle groups can I train?

• Chest (blue)

Effortlessly engage different parts of your chest, whether you’re aiming to build your upper, middle, or lower pectoral muscles.

• Shoulders (red)

Easily focus on specific shoulder muscles, whether you’re working on your front delts, side delts, or rear delts.

• Back (yellow)

Effectively target various sections of your back, from your upper traps down to your lower lats.

• Triceps (green)

Isolate and strengthen all parts of your triceps, whether you’re concentrating on the inner, outer, or long head.